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Boxing Fundamentals

Monday, Wednesday, Friday 5.30pm

Tuesday, Thursday 12pm

Saturday 11am

Sparring (Advanced)

Monday, Wednesday, Friday 6.30pm

WHO: You want to learn how to box, sharpen you footwork, get fast hands whilst getting fitter than you thought you could. 

WHAT: You will learn solid fundamentals moving on to more complex combinations and techniques. You will improve your coordination, fitness and endurance.

WHY: You'll be coached by Josh Cook, a professional boxer who lives and breathes the sport. He knows boxing inside out and can adapt his teaching to anyone. He makes the classes relaxed, fun and you'll enjoy every minute. 

HOW: Get started now. Click below to find out more about our Beginners Boxing Course.

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