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Tuesday 12th March

Tuesday, Thursday 12pm & 6pm, Saturday 10am 

Tuesday & Thursday 7pm - Advanced only

This is a 10 week HYROX programme designed to help improve your strength and endurance. 

As one of the first gyms in Manchester to become HYROX affiliated, we're able to offer bespoke HYROX training programmes, offer members early releases of competition dates and discounts on comp entries and kit. We'll also be hosting bootcamps in the run up to HYROX events. 

These classes are a great way to kick your training up a gear; whether you're training for a specific event or just looking to improve your overall fitness, these sessions provide accountability and encouragement delivered in small group sessions.

What is HYROX?

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.

Accommodating both professional athletes and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.

We offer classes for beginners and more advanced participants. Get in touch to join one of our programmes. 

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