MMA

WHO: You're interested in MMA and haven't tried it before OR you've trained in another martial art and want to transfer your skills OR you're already experienced in MMA but want to step up your training. 

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WHAT: We offer a rounded curriculum for MMA. Start in the MMA Beginners Classes. This is a sequence of lessons that cycle through so that you can start at any point with no previous experience. You will learn the foundations of MMA and develop your technique and fitness.

If you decide that you want to take your training to the next level, or you are interested in competing, you can move into the sparring classes. You will also be able to develop your skills to a high level and benefit from the additional support we offer. In order to get all aspects of MMA, we'd expect you to also study submission grappling (no-gi). 

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WHY: You'll learn to strike, kick, take down and ground fight. You'll get super fit. You'll develop skills and have the opportunity to take it to the level you want to. 

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COMPETITORS: We offer additional training sessions per week for the competition team only and strength and conditioning sessions designed by our S&C head coach. You also have access to our sports therapist and support team to corner you when you come to compete.

 

HOW: Get started now. Click below to register for the Beginners' Course. Drop us a message if you have any questions..