BEGINNERS KICKBOXING

New Intake Monday 5th January
Package Details
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Price: £200
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Duration: 8 weeks
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Schedule: Monday, Wednesday, Friday 6.30pm - 7:15pm
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Includes: 16oz gloves and shin guards
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Expert coaching from professional fighter

Is This Course Suitable For Me?​
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Yes! Our beginners kickboxing program is perfect for those with little to no martial arts background. No prior experience or specific fitness level required. All ages, genders and body types are welcome. We'll guide you step by step, helping you feel comfortable and confident from your very first session!
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What Will I Learn?
​​Stance & Footwork
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Establishing a strong, balanced fighting stance
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Movement patterns for offence and defence
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Pivoting and angle changes
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Striking Basics
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Fundamental punches: jab, cross, hook, uppercut
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Basic kicks: front kick, roundhouse, side kick, low kick
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Proper technique, balance, and hip mechanics
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Defence and Blocking
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Guard position and blocking for punches and kicks
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Checking leg kicks, catching kicks, and evasive movement
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Slipping, parrying, and countering fundamentals​​