WHO: For those wanting to switch up their workouts, take on a new challenge and see what their body is really capable of. 

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WHAT: An amazing combination of movement, gymnastics, acrobatics and dance. 

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WHY: You want to challenge yourself, see changes and improvements in your body that you aren't getting with your current programme and look super cool whilst you're doing it! 

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HOW: Sign up for a free trial. Classes are suitable for beginners.