BEGINNERS BOXING

Starts Monday 12th January

Course Details

Price: £200
Duration: 8 weeks
Schedule: Monday, Wednesday, Friday 5:30pm - 6:30pm
Includes: 16oz boxing gloves and hand wraps
Expert coaching from a professional fighter

Is This Course Suitable For Me?

Absolutely! Our beginners boxing program is perfect for those with little to no boxing background. No prior experience or specific fitness level required. All ages, genders and body types are welcome. We'll guide you step by step, helping you feel comfortable and confident from your very first session!

What Will I Learn?

Stance and Footwork

Establishing balance and base
Movement patterns forwards, backwards, lateral
Core stability and body positioning

Punching Technique

Fundamental strikes: jab, cross, hook, uppercut
Punching mechanics: hip rotation, weight transfer, and alignment
Punch combinations and accuracy drills

Defensive Skills

Guard position and blocking
Slipping, ducking, and rolling
Parrying and countering

Details and Disclaimers
The course fee is non-refundable. After completing the initial 8 weeks, you will graduate into the Intermediate class and advance through the syllabus on our Martial Arts Membership.

F i g h t i n g F i t

BEGINNERS BOXING

Is This Course Suitable For Me?

What Will I Learn?

Details and Disclaimers
The course fee is non-refundable. After completing the initial 8 weeks, you will graduate into the Intermediate class and advance through the syllabus on our Martial Arts Membership.

Tel. 07385187483 (only manned between hours of 4pm-8pm)

Email: gym@fightingfitmanchester.co.uk

BEGINNERS BOXING

Is This Course Suitable For Me?​

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What Will I Learn?

Details and Disclaimers The course fee is non-refundable. After completing the initial 8 weeks, you will graduate into the Intermediate class and advance through the syllabus on our Martial Arts Membership. ​​

Tel. 07385187483 (only manned between hours of 4pm-8pm)

Email: gym@fightingfitmanchester.co.uk

Is This Course Suitable For Me?

Details and Disclaimers
The course fee is non-refundable. After completing the initial 8 weeks, you will graduate into the Intermediate class and advance through the syllabus on our Martial Arts Membership.