TRAIN
ATHLETIC

Total Athlete (Suitable for all)

Tuesday, Thursday 12pm

WHO: For those looking to improve cardio, lean down and channel that inner athlete.

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WHAT: 60 minutes of high intensity functional movement exercises, challenging your speed and power endurance. Complete a series of circuits/rounds in this strength and conditioning class.

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WHY: You want a new challenge to improve your fitness. 

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HOW: Click below to sign up for a trial.