Our powerlifting programme is designed to strip back and develop your technique, get you understanding what powerlifting is all about and adding numbers to each lift. 
You get:
	
Orientation to assess technique and get baseline numbers
	
3 small group classes each week - only 6 people in class, Monday, Wednesday Friday 6pm - 7.30pm
	
Classes are led by experienced powerlfiting coach 
	
Comprehensive programme that is personalised for you and your progress
	
Access to open gym training Saturday morning