Our powerlifting programme is designed to strip back and develop your technique, get you understanding what powerlifting is all about and adding numbers to each lift.
- Orientation to assess technique and get baseline numbers
- 3 small group classes each week - only 6 people in class, Monday, Wednesday Friday 6pm - 7.30pm
- Classes are led by experienced powerlfiting coach
- Comprehensive programme that is personalised for you and your progress
- Access to open gym training Saturday morning
POWERLIFTING 12 Week Programme