Our powerlifting programme is designed to strip back and develop your technique, get you understanding what powerlifting is all about and adding numbers to each lift. 
You get:
	
Orientation to assess technique and get baseline numbers
	
1 coached session per week - Saturday 10.30am) - 3 more training sessions per weel
	
Course is written and led by experienced powerlfiting coach 
	
Comprehensive programme that is personalised for you and your progress